Tuesday, August 9, 2011

Which protein powder is the best for me?

Okay so my protein powder is about to finish and i should say that i used 6 star whey protein but i didnt get good result as i expected in 2.5 months...i should say that i have been trying since i was 14 but now i am 16....so should i switch to casein or some thing else or should i stay with whey????

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